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Friday Food Fact: The Skinny on Carbohydrates & Whole Wheat Blueberry Muffin Recipe

Carbohydrates.  CARBS!!! Depending what book you read or website you visit, you will see many different opinions about eating carbohydrates and what kinds. Ten plus years ago, a low carb diet known as the Dr. Atkins diet became popular. This is very high protein and fat diet with little to no carbs. People were eating bacon […]

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