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smoothie

Holiday Smoothie

This week in class, we made holiday colored smoothies. Fruit smoothies with a handful of spinach. We used frozen fruit rather than ice to keep our smoothies as flavorful as possible. The kids were dubious about the spinach at first, but they couldn’t taste it once everything was blended together. A great way to get […]

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hash

Sweet Potato Hash

  Creating a healthy seasonal breakfast is easy with our Sweet Potato Hash.  Our Junior Chefs created this vibrant side dish that makes a colorful and nutritious plate!  It was rewarding to see the kids enjoy it while knowing important nutrients (A, C, Iron, Magnesium) that build strong bones, provide immunity and combat stress are […]

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noah pupusa

Pupusas

Through out the Fall session of Kids Kitchen cooking classes, our creative cooks have been learning a lot of new skills and making a variety of tasty recipes including pumpkin pancakes, cauliflower popcorn, vegetable stir-fry, fruit kebabs, and many more! One of our favorites this session has been our Homemade Veggie Pupusas. This fun and […]

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flowerpotwithranch

Vegetable Flower Pots with Homemade Ranch Dip

This week in the Kids Kitchen, we made Vegetable Flower Pots with Homemade Ranch Dip! This fun and creative snack is a great way to encourage kids to eat nutritiously while developing a deeper appreciation for veggies. Great for a large family or play-date activity! During this completely hands-on, no-heat recipe; Kids Kitchen students actively […]

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