Foods you only thought were deemed some of the healthiest things to put in your mouth, really aren’t! Find out the Top 7 Foods You Should Not Eat! By: Registered Dietitian and Nutritionist Leah Smith Avocados – Did you know they really have a fungal type organism near/around the seed – and this could be […]
Kids are going to go wild with this week’s recipe! Bananas ‘Split’ between layers of honey-sweetened Greek yogurt, and our Skillet Granola. YUMMO! Topped with fresh strawberries or cherries and mini chocolate chips make this a Banana Split Parfait not to forget.
Valentine’s Day is a time to share your love to your friends and family. A simple note on a Valentine’s Card is super sweet, and my favorite kind of gift. But this year, we got a little more creative. My son’s Valentines (aka Chef Kyle) to his friends and classmates…Kyle loves to collect the peacock feathers he […]
Are you ready for Valentines? A Hallmark Holiday that brings sweets like candy and chocolate into our homes and classrooms. Want something fresh to serve this Valentines? Start with the colors of fresh fruit such as strawberries, raspberries, blueberries, grapes, pears, or any fruit – and just add chocolate. Lots of people think of chocolate […]
Would you believe that you could have your child try (and like!) cucumber, red bell pepper, broccoli, and edamame. When we involve our kids on a regular basis with food selection, the chances of them trying new foods increases. Further, by letting them prep or build something with their food, they are even more likely […]