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Kids in the Kitchen Tuesday – Owls & Their Colorful Fall Trees

ü  Kids love making cute and fun food.  This can help children try a new food. ü  Let’s start with a simple vegetable like the cucumber.  It’s usually a kid pleaser! ü  Cucumbers are naturally hydrating, and provide fiber, a fresh-crisp flavor, and crunch. ü  Raisins are high in iron and many other nutrients, even […]

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Rainy Day Ratatouille

  Mediterranean Style Ratatouille for a Rainy Day.  Really any day, lunchtime or dinnertime.  I am in love with this new recipe.    What I love: 1. Easy to make. 2. Always have ALMOST all of the ingredients on hand. 3. It can work as a main dish or side dish. 4. Super versatile – […]

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Summer Veggie Bar

  We are on the tail end of summer!  For our family, that means; lower outside temperatures, back to school, more regular planned mealtimes, and eariler bed times.     In the meantime, if you wanting your kids to eat more vegetables, why not set up a Veggie Bar?  Put it out around snack time, […]

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