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Kids in the Kitchen Tuesday – Kale & Cranberry Salad

  Kale & Cranberry Salad •          1 bunch of kale, washed, dried, and torn into small bite site pieces •          1 large handful of dried cranberries •          ¼ cup slivered almonds, toasted •          ¼ cup pepita seeds (pumpkin seeds) optional   Dressing:  (all of these ingredients keep for a long time in your pantry)   […]

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Kids in the Kitchen Tuesday – Owls & Their Colorful Fall Trees

ü  Kids love making cute and fun food.  This can help children try a new food. ü  Let’s start with a simple vegetable like the cucumber.  It’s usually a kid pleaser! ü  Cucumbers are naturally hydrating, and provide fiber, a fresh-crisp flavor, and crunch. ü  Raisins are high in iron and many other nutrients, even […]

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Rainy Day Ratatouille

  Mediterranean Style Ratatouille for a Rainy Day.  Really any day, lunchtime or dinnertime.  I am in love with this new recipe.    What I love: 1. Easy to make. 2. Always have ALMOST all of the ingredients on hand. 3. It can work as a main dish or side dish. 4. Super versatile – […]

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