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Monster Guacamole Cups – It’s a Monster Mash!

These Green Monsters really get kids excited! Its the season of Ghosts, Witches, Fairies, Princesses, Monsters, and little Pumpkins.  I saw a picture on the web going around of Green Monsters in cups.  But, it was super-processed green (artificially dyed) pudding with crushed Oreos on top.  So, instead of completely disregarding that cute little snack […]

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Whole Wheat Blueberry Muffin, Berries, Yogurt, Veggie Sushi Rolls

Back to School Lunches – R U Ready?

Kids Kitchen was featured on YNN’s Back to School Series this past weekend.  I shared peanut free lunch box ideas and tips for packing healthy lunches. Visit the video interview here: Pack Healthy Kids Lunches without Allergy Risks 5 Tips for Packing Healthy and Quick Lunches: 1.  Prepare.  Either prepare lunches the night before and place in refrigerator, […]

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Kid Birthday Party Fruit

Birthday Party Food – Fun and Healthy!

My daughter turned eight this year.  EIGHT years old! Our family nutrition has changed a lot in eight years.  She started out with the most natural infant nutrition, breast milk. And, even though I have always be conscious of her nutrition by doing things like: offering a variety of fruits and vegetables, limiting sweets, making family meal time a […]

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