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Happy Meals Get a little Happier!

On Friday, September 9, all area McDonald’s restaurants will donate 10 percent of sales to the Red Cross of Central Texas, to help the organization aid families impacted by wildfires in Bastrop, Leander, Steiner Ranch, Smithville, and other Central Texas communities. On another note, you will soon see some healthier changes coming your way to […]

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Let’s get Active Giveaway!

Check this out, its awesome!  Sorry, but this is a deal for my local, Austin area readers. When it comes to my local YMCA, I would say, WE are involved.  We spend a lot of time there.  We: play sports, swim, take swim lessons, have gymnastics and pool birthday parties, enroll in group personal training sessions, attend regular group fitness classes, play on […]

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"A’s" of August Challenge – Alfalfa Sprouts

Kids Kitchen’s Mushroom Gardens Alfalfa Sprouts – another “A” for the August Fruit and Vegetable Challenge!! Add these tiny guys to your salads, sandwiches, or wraps, even though they are from the legume family….we’ll count them as a veggie for our challenge. In the above Mushroom Gardens, a Kids Kitchen exclusive, we added them to […]

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"A’s" of August Challenge – Apple

Fruity Nutty Crumble Apples.  Another fruit that starts with the letter “A”.  One of the best ways to eat apples is solo.  Remember to NOT peel your apples because that is where most of the nutrients are….in the peel! Another tasty way to eat apples, is as dessert!  Baked apples with blueberries and oats, flax, walnuts, cinnamon, […]

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