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Healthy Eating Tips from our day at Sea World

As we wait for a show to start, we snack on our cups of strawberries and grapes, purchased at the Sea Star Market. Visiting theme parks is expensive. Admission into the parks is one thing, and then there is all the ‘extras’ to buy in the park. The food and drink prices in the park […]

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Kid Birthday Party Fruit

Birthday Party Food – Fun and Healthy!

My daughter turned eight this year.  EIGHT years old! Our family nutrition has changed a lot in eight years.  She started out with the most natural infant nutrition, breast milk. And, even though I have always be conscious of her nutrition by doing things like: offering a variety of fruits and vegetables, limiting sweets, making family meal time a […]

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Hunting for an idea to fill Easter Eggs with?

NO store-bought junk or candy here!  This was all my 8 year old daughter’s idea. I was actually resistant to the idea, because I just didn’t want the mess or to ‘manage’ it. (We had already made them at her crafting birthday party so she knew she and her friends liked them.) I’m glad she […]

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